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Throwing
How Catchers Can Improve Their Pop Time
How the catch, transfer, feet, direction, arm, and accuracy work together.
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Training Strategy
How Often Should Catchers Train?
How to balance skill work, games, strength, arm care, and rest.
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Recruiting
What College Coaches Look for in a Starting Catcher
What coaches notice in a catcher’s skills, decisions, communication, and consistency.
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Blocking
Why Blocking Is Not Fixed by Doing More Blocks
Why better movement, confidence, and practice matter more than simply adding reps.